The ‘when’ of your daily activities
Achieve natural health by applying the science of circadian rhythms.
Our app "Circadian: Your Natural Rhythm" allows you to
- set reminders for critical circadian events essential for health and vitality
- align your lifestyle with the light and dark cycles at your location
- learn more about the science and how to apply it to your daily life
Get started here:
![Achieve natural health
with circadian rhythms
Auckland, 12 Oct 2022
peak cognition
PR) CI (A EY]
eat / fast
sleep
~~ A
J)= uva and uvb OA
—- light / dark ON | - Achieve natural health
with circadian rhythms
Auckland, 12 Oct 2022
peak cognition
PR) CI (A EY]
eat / fast
sleep
~~ A
J)= uva and uvb OA
—- light / dark ON | - Achieve natural health
with circadian rhythms
Auckland, 12 Oct 2022
peak cognition
PR) CI (A EY]
eat / fast
sleep
~~ A
J)= uva and uvb OA
—- light / dark ON |](https://contents.bebee.com/users/id/H1egO638fd08a4f935/post/dMSwm638fd61c6614a/euoEN.png)
#circadian #circadianrhythm #circadianrhythms #chronobiology #lifestylemedicine
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Light is energy and information, Part 1
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You cannot beat a sunrise
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Light of life
Bastian Groiss · · Einstein said, “For the rest of my life, I shall reflect on what light is”. How come that light is so mysterious? Perhaps we should pay more attention to light when one of the most brilliant minds was so fascinated by it. His famous equation E=mc2; energy (E) equals mass (m) ...
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