Bastian Groiss

3 years ago ·

Post by Bastian
>
The ‘when’ of your daily activities

The ‘when’ of your daily activities

 

Achieve natural health by applying the science of circadian rhythms. 

Our app "Circadian: Your Natural Rhythm" allows you to

  • set reminders for critical circadian events essential for health and vitality
  • align your lifestyle with the light and dark cycles at your location
  • learn more about the science and how to apply it to your daily life

Get started here:

Home - Circadian

https://circadian.life

Achieve natural health
with circadian rhythms

    
   
   
   
    

Auckland, 12 Oct 2022

peak cognition
PR) CI (A EY]

eat / fast

 

sleep
~~ A

J)= uva and uvb OA

—- light / dark ON | - Achieve natural health
with circadian rhythms

    
   
   
   
    

Auckland, 12 Oct 2022

peak cognition
PR) CI (A EY]

eat / fast

 

sleep
~~ A

J)= uva and uvb OA

—- light / dark ON | - Achieve natural health
with circadian rhythms

    
   
   
   
    

Auckland, 12 Oct 2022

peak cognition
PR) CI (A EY]

eat / fast

 

sleep
~~ A

J)= uva and uvb OA

—- light / dark ON |

#circadian #circadianrhythm #circadianrhythms #chronobiology #lifestylemedicine 

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3 years ago

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